We have a great bunch of qualified and enthusiastic Personal Trainers and Sports Therapists available at Empire Gym and Studios.
Our personal trainers will tailor your programme to meet your personal goals and be there throughout your sessions, keeping you motivated and pushing you to get results.
So if you need more motivation or are looking for one-to-one sessions, focused solely on you and your performance, then get in touch with one of them to find out more.
We only have the best PTs at Empire, all with their different styles and approaches. Take a look at who they are and what they offer to get your best match!!
Our Sports Therapists can help to keep you training injury free whether it be a sports massage to relieve tight muscles or injury treatment. For further advise contact our therapists below.
There is nothing I love more than helping people, together we will definitely make your fitness dreams a reality. I promise to motivate and encourage you to achieve your goals, whatever they may be. Together, let’s make this happen. Nothing easy, is worth having!
I believe in making simple and sustainable changes to your lifestyle and nutrition, making it easy to train while enjoying yourself at the same time. Whether its training or nutrition you need help with pop in for a chat and I will be happy to give some advice and book a free consultation!
Train for results not hours with 17 years as a professional PT and Gym & Group exercise instructor I can help you achieve your fitness goals.
Sport, health and wellbeing are my passion let me use this passion to build the body you want.
Contact number: 07967256342
I have a true passion for helping people improve their health and well-being and no matter how big or small your goal is, I will help you to achieve it. I will encourage, support and motivate you every step of the way and cater to suit your needs. I welcome all ages, abilities and specialise in helping people with physical conditions or illnesses to improve quality of life as well as Ante Natal Post Natal exercise. I offer 1-2-1 training or small group training.
So why not start your fitness journey today.
My aim is to encourage people of all ages and abilities to get fit and improve their well-being. I will motivate and support you, enabling you to reach your full potential. Don't wish for it, work for it!
I’m a highly qualified Personal Trainer with a lifelong passion for health and fitness. Having played international rugby and with 6 years experience in the industry I’m committed to providing professional advice and support to help you achieve things you didn’t know were possible. I am specifically trained in GP referral, rehabilitation and post-natal training. Contact number: 0772 591 6299
I have a passion for High Intensity Training (HIT) and can help you train harder and become stronger, physically and mentally, than ever before. Do you like lifting weights and want to improve your physique? Come and see me about personal training and how I can help you achieve your goals. Contact number: 0753 154 0530
• ITEC Level 3 Sports Massage Therapist
• Sports Injury Rehabilitation Practitioner
• Final year Student Physiotherapist
Experienced in treating acute and chronic muscle disorders. Particular interest in the influence of muscle systems on sporting performance.
Contact number: 07415275603
I am a passionate motivator for fitness. I believe in encouraging intense training to achieve results. As a personal trainer, I want to help you succeed and realise what your body is capable of through fitness. I believe that with hard work, determination and support, you will achieve your goals. With consistency and perseverance, anything is possible.
Contact number: 07594 105686
With over 10 years experience in the fitness industry, I have a passion for helping others to improve their health and well-being.
I will push you to achieve your fitness goals, by offering you motivation and encouragement!
No matter what your age or ability, you can start your fitness journey with me today.
Let me help you achieve your personal fitness goals. Get in touch for a consultation, taliored to suit your needs!
• Level 4 Sports Massage Therapist
• Assisting Soft Tissue Repair
• Post Treatment Care
• Objective Physical Assessments
• Neuromuscular and Soft Tissue Mobilisation Techniques
• Prescribing Corrective Exercises to support the treatment of common injuries and soft tissue dysfunction
Contact number: 07827159591